8 Week HEAL™(Healthy Eating Activity and Lifestyle ) Mind Foundations program is designed to set the foundations for a healthy mind and body that is resilient to stress, is bouncing with energy and ready to move you forward to optimum health and peak performance.
What you'll receive:
- Initial 1 on 1 consultation and screening ($189)
- 8 x Weekly 1 hr live education session including nutrition and bush foods, meal planning, goal setting, stress and emotional eating, and maintaining health when busy.
- Q's and A opportunity in the live presentations
- 8-week workbook and resources to use throughout the course ($27)
- three months access to Yoga and breathing exercise to use daily $33
- 12 months access to 2 hours of exercise video library with more videos continually added ($360)
- Take-home exercise training program suitable for beginners ($33)
- 12 months access to Facebook group optimal health resources and videos (priceless)
- 12 months access to free 10 days to less stress and more energy challenges (priceless)
- 12 months access to live and recorded nat chats (priceless)
- follow up 1 on 1 consultation ($89)
- online follow up at 5 and 12 months ($178)
Total Value if purchased individually: $2809
Program Package Price $1797
HEAL Mind for Energy Foundations program
$797.00Price