OPTIMAL Health
Your journey
begins here
to
Reach Optimal Health with Naturopathy and Natural Medicines
.png)
Have a health concern you would like treated naturally?
Naturopathy is a holistic system of healing that incorporates a range of treatments and natural therapies based on the philosophy that your body, when under ideal conditions, is naturally able to heal and repair itself. Disease and symptoms occur when the body becomes out of balance from nutritional deficiencies and excess, lack of sleep, stress, hormone and immune imbalance, and inactivity for example. As a consequence, normal functioning can no longer adjust to compensate and keep the body healthy. The body is amazing in that it can adjust to maintain balance however it can only do this for so long before you become unwell. Naturopathy aims to restore this balance using a range of natural treatments, treat symptoms and find the underlying cause, and then take a preventative approach by teaching you the skills and providing you with the tools to keep your health on track for an energetic, fulfilling life.
Our qualified practitioners incorporate a range of natural treatments including herbal medicines and bush medicines to restore balance and support you to get relief from various health concerns and symptoms. All natural therapies are selected to match your unique needs to ensure that your treatments are safe, effective and right for you. We aim to support you to reach your health goals naturally, achieve optimal health, and get you performing at your peak for long-term wellness.
Optimal Health Starts in the Gut
Supporting digestion and using food as medicine is a core component of naturopathic medicine. Our food can be our greatest medicine, but it can also be our greatest foe, so it is essential to know what foods best suit you and your needs. Because digestion is central to good health, our practitioners as skilled in nutritional medicine and gut diagnostics tests such as microbiome mapping to ensure that you are effectively and efficiently breaking foods down and absorbing the nutrients you eat. Gut and digestive support are included in all treatment plans and are designed to teach you the fundamentals of what makes a healthy robust digestive system, which in turn makes a healthy and robust you.
You'll also learn simple and effective strategies to promote health at home such as growing foods at home, making delicious recipes that utilise food as medicine, natural health recipes, and incorporating native bush foods into your diet to keep food local, accessible, and promote optimal wellness.
To support you and go beyond treating symptoms, the All Natural Medicine and Dispensary have made a range of food as medicine meal plans that go above supplying the body with macro and micronutrients to offer you next-generation nutritional medicine where your food can become your medicine. You are fully supported in your journey into natural health and foods as medicine and will be taught the tips and secretes to getting the best results for your efforts. If you're ready to make a change and get your health on track, speak with us today!
.png)
-
improve digestion
-
decrease inflammation
-
support our microbiome
-
feed our 'good' bugs
-
heal the gut
-
clear skin
-
support mothers after birth
-
prevent chronic disease
-
promote healthy ageing
Supporting you to:
Lasting Health Made at Home
All Natural Medicine and Dispensary know that great health begins at home where it is accessible, organic, and sustainable, and where your food becomes a lifelong tool for creating optimal health. Home is where you can learn to become proactive and ward off ill health by incorporating preventative health strategies that keep you and your environment well.
Naturopathy focuses on addressing the cause not just the symptoms and we understand that once you feel better, you can do more. As part of your journey to optimal health, your initial health concerns will be addressed before you undertake proactive wellness principles that support the mind, body, spirit and your lifestyle.
The aim is to get you well and keep you there, so you can be your best
During your wellness phase, the focus is on prevention rather than cure. You'll uncover the benefits of natural medicines, lifestyle medicine, and Bush foods, to be inspired to maintain your health at home.
You will learn how to grow foods, use edible and medicinal herbs to promote health and use native ingredients in cooking to add flavour and boost nutrition. Plus you will also learn permaculture principles to live in abundance with nature and enjoy trying, and true recipes for making natural health remedies at home.
Reach optimal health and stay well knowing you have the tools and skills you need. Book your appointment today!
