Flick Fit is more than fitness for the body. It is the next generation of fitness for the body, mind and spirit. With Flick Fit you'll reachyour goal quicker and make the results last longer.
Flick Fit gives you:
Mind fitness: Find out what your neurochemical levels are at including dopamine, serotonin, GABA, melatonin, histamine, ephinephrine, norepinephrine, acetylcholine and endogenous opoids and learn how to improve your energy, mood and sleep based on your results.
Body Fitness: How to achieve your health goals through naturopathic nutrition assessment, delicious recipes, meal planning and shopping lists all designed around your fitness goals. Whether you want to improve thyroid health, post natal health, lose weight, boost performance or more, Flick Fit can give you the boost you need to achieve your goals.
Spirit Fitness: Learn how to nurture the soul and fire up your spirit with tools and tips for great sleep, improved libido, increase motivation levels to reignite the passion and spirit within.
Email Felicity to find out more information if you would like an accredited sports trainer and sports therapist at your next event.