6 week- Peak Performance Sport Nutrition by Flick Fit is more than fitness for the body. It is the next generation of fitness for the body, mind and spirit. With Peak Performance Sport Nutrition you'll reachyour goal quicker and make the results last longer.
Peak Performance Sport Nutrition gives you:
Mind fitness: Find out what your neurochemical levels are at including dopamine, serotonin, GABA, melatonin, histamine, ephinephrine, norepinephrine, acetylcholine and endogenous opoids and learn how to improve your energy, mood and sleep based on your results.
Body Fitness: How to achieve your health goals through Peak Performance Sport Nutrition assessment, delicious recipes, meal planning and shopping lists all designed around your fitness goals. Whether you want to improve thyroid health, post natal health, lose weight, boost performance or more, Peak Performance Sport Nutritioncan give you the boost you need to achieve your goals.
Bioenergetic testing is inclided and will uncover what fuels your body is currently using so you can target your training more effectively to burn fat, improve speed, improve strength and recover faster.
Spirit Fitness: Learn how to nurture the soul and fire up your spirit with tools and tips for great sleep, improved libido, increase motivation levels to reignite the passion and spirit within.
Includes access to online Facebook group with weekly live session and unlimited access to resources, tips and tools.